Cookout Gluten Free Menu

Cookout gluten free menu items are tasty and easy to prepare. You can still enjoy delicious flavors! Whether you have gluten sensitivity or simply wish to eliminate gluten, the Cookout menu offers a variety of appetizing options.

Gluten-Free Main Dishes at cookout

The hamburger and the grilled chicken sandwich are two of the most well-liked gluten-free options. Simply take off the bun and request a lettuce wrap. Both choices are well cooked, juicy, and seasoned. Without the gluten, you still receive the same strong flavors.

Gluten-Free Sides

No meal is complete without sides! Cookout has several gluten-free options to pair with your meal:

  • Cole Slaw – Fresh, crisp, and slightly tangy. A great complement to any main dish.
  • Chili – Warm, hearty, and full of bold flavors. It’s a comforting side that’s completely gluten-free.
  • French Fries – Crispy, golden, and full of flavor. Cookout fries are a perfect gluten-free choice!
cookout-gluten-free

Why Choose Cookout for Gluten-Free?

You can eat tasty, filling meals at Cookout without having to worry about gluten. The alternatives are tasty and safe, regardless of whether you’re a frequent visitor or this is your first time.

Go to Cookout the next time you’re in the mood for a delicious gluten-free supper. You’ll depart content and joyful!

cookout-gluten-free

FAQs

McDonald’s has limited gluten-free options. Some items that are generally considered gluten-free include:
French Fries (cooked in dedicated fryers in some locations, but cross-contamination is possible)
Side Salad (without croutons)
Beverages (soft drinks, coffee, milkshakes)
Some breakfast items (like scrambled eggs, sausage patties, and bacon)
However, McDonald’s does not have a dedicated gluten-free menu, so cross-contamination may occur.

A Grilled Chicken Sandwich from Cookout has about 300–400 calories, depending on toppings and whether you remove the bun. Adding condiments or cheese will increase the calorie count.

Most fast food chicken nuggets contain gluten because they are breaded. However, some places offer gluten-free options, such as:
Chick-fil-A – Grilled Nuggets (completely gluten-free)
Shake Shack – Chicken Bites (gluten-free when ordered without the breading)
PDQ – Grilled Tenders (a great gluten-free alternative)
Always check with the restaurant, as cross-contamination can happen in shared fryers.

Most milkshakes are gluten-free since they are made from milk, ice cream, and flavoring. However, some flavors may contain gluten due to mix-ins like cookie crumbles or malt. Always check the ingredients before ordering.

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